Ant Kirkham

Log

Date Distance Time Pace Comments Action
11/13/24 8,000m 14:41.9 1:50.2 View workout
11/13/24 3,000m 5:30.5 1:50.1 View workout
10/30/24 10,000m 18:25.8 1:50.5 View workout
10/30/24 3,482m 7:34.8 2:10.6 View workout
04/12/23 5,000m 16:29.6 1:38.9 View workout
04/11/23 39,282m 1:17:34.1 1:58.4 View workout
03/28/23 5,000m 16:45.4 1:40.5 View workout
03/25/23 29,905m 1:00:05.1 2:00.5 View workout
03/18/23 10,000m 16:43.2 1:40.3 View workout
03/18/23 1,000m 1:48.4 1:48.4

1000m/1:00r

View workout
02/25/23 31,484m 1:00:03.2 1:54.4 View workout
02/21/23 8,642m 15:00.0 1:44.1 View workout
02/08/23 21,113m 40:00.0 1:53.6 View workout
02/05/23 5,000m 16:43.6 1:40.3 View workout
02/03/23 8,460m 15:00.0 1:46.3 View workout
01/29/23 11,599m 21:00.0 1:48.6 View workout
01/25/23 2,000m 6:39.3 1:39.8 View workout
01/12/23 4,000m 13:34.3 1:41.7 View workout
01/08/23 24,219m 50:00.0 2:03.8 View workout
01/04/23 12,000m 21:44.7 1:48.7 View workout