Ant Kirkham
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/24 | v1000m/1:00r...8 | 8,000m | 1:50.2 | BikeErg | View workout | |
| 11/13/24 | 3x1000m/1:00r | 5:30.5 | 1:50.1 | BikeErg | View workout | |
| 10/30/24 | 10x1000m/1:00r | 18:25.8 | 1:50.5 | BikeErg | View workout | |
| 10/30/24 | 7:34 | 3,482m | 2:10.6 | BikeErg | View workout | |
| 04/12/23 | 10x500m/1:00r | 16:29.6 | 1:38.9 | RowErg | View workout | |
| 04/11/23 | 1:17:34 | 39,282m | 1:58.4 | BikeErg | View workout | |
| 03/28/23 | 10x500m/1:00r | 16:45.4 | 1:40.5 | RowErg | View workout | |
| 03/25/23 | 1:00:05 | 29,905m | 2:00.5 | BikeErg | View workout | |
| 03/18/23 | 10x1000m/1:00r | 16:43.2 | 1:40.3 | BikeErg | View workout | |
| 03/18/23 | 1x1000m/1:00r | 1:48.4 | 1:48.4 | BikeErg | View workout | |
| 02/25/23 | 1:00:03 | 31,484m | 1:54.4 | BikeErg | View workout | |
| 02/21/23 | v1:40/0:20r...9 | 8,642m | 1:44.1 | BikeErg | View workout | |
| 02/08/23 | 24x1:40/0:20r | 21,113m | 1:53.6 | BikeErg | View workout | |
| 02/05/23 | 10x500m/1:00r | 16:43.6 | 1:40.3 | RowErg | View workout | |
| 02/03/23 | v1:40/0:20r...9 | 8,460m | 1:46.3 | BikeErg | View workout | |
| 01/29/23 | 7x3:00/3:00r | 11,599m | 1:48.6 | BikeErg | View workout | |
| 01/25/23 | 2000m | 6:39.3 | 1:39.8 | RowErg | View workout | |
| 01/12/23 | 8x500m/1:00r | 13:34.3 | 1:41.7 | RowErg | View workout | |
| 01/08/23 | 50:00 | 24,219m | 2:03.8 | BikeErg | View workout | |
| 01/04/23 | 3x4000m/1:30r | 21:44.7 | 1:48.7 | BikeErg | View workout | |
| 01/04/23 | 0:17 | 148m | 2:00.2 | BikeErg | View workout | |
| 12/30/22 | 10000m | 39:58.5 | 1:59.9 | RowErg | View workout | |
| 12/28/22 | 10x500m/1:00r | 17:03.2 | 1:42.3 | RowErg | View workout | |
| 12/12/22 | 1:00:00.0 | 30,500m | 1:58.0 | BikeErg | View workout | |
| 11/01/22 | 10x500m/1:00r | 17:00.3 | 1:42.0 | RowErg | View workout |