Ant Kirkham

Log

Date Distance Time Pace Comments Action
05/12/20 2,000m 6:34.9 1:38.7 View workout
05/12/20 700m 2:12.4 1:34.5 View workout
05/12/20 1,000m 3:50.9 1:55.4 View workout
05/09/20 822m 3:17.2 1:59.9 View workout
05/09/20 5,000m 17:18.5 1:43.8 View workout
05/09/20 658m 2:19.2 1:45.7 View workout
05/09/20 357m 1:00.0 1:24.0 View workout
05/09/20 356m 1:00.0 1:24.2 View workout
05/09/20 1,000m 3:39.7 1:49.8 View workout
05/07/20 5,179m 19:49.8 1:54.8 View workout
05/06/20 2,500m 12:21.8 2:28.3 View workout
05/06/20 2,000m 7:23.3 1:50.8 View workout
05/05/20 5,000m 17:21.4 1:44.1 View workout
05/04/20 2,000m 6:31.3 1:37.8 View workout
05/04/20 800m 2:44.6 1:42.8 View workout
05/02/20 1,342m 4:25.0 1:38.7 View workout
04/30/20 3,500m 21:04.8 3:00.6 View workout
04/27/20 5,163m 17:35.5 1:42.2

1721*3/4min rest CTC

View workout
04/23/20 5,000m 17:59.2 1:47.9 View workout
04/19/20 4,000m 12:54.8 1:36.8 View workout