Ant Kirkham

Log

Date Workout Score Ave Comments Action
07/25/19 10x500m/1:00r 16:46.4 1:40.6 View workout
07/23/19 6x500m/1:00r 9:57.6 1:39.6 View workout
07/19/19 14:14 3,510m 2:01.7 View workout
07/15/19 10x500m/1:00r 16:43.5 1:40.3 View workout
07/08/19 12:32 2,508m 2:29.9 View workout
07/07/19 5000m 18:35.7 1:51.5 View workout
06/29/19 10x500m/1:00r 17:05.1 1:42.5 View workout
05/25/19 5000m 17:37.4 1:45.7 View workout
05/09/19 5x1000m/1:30r 17:25.6 1:44.5 View workout
05/05/19 2000m 6:42.9 1:40.7 View workout
05/05/19 10x0:30/1:30r 1,543m 1:37.2 View workout
05/05/19 5:01 1,324m 1:53.8 View workout
05/01/19 18x100m/0:20r 6:18.2 1:45.0 View workout
04/21/19 10x500m/1:00r 16:59.7 1:41.9 View workout
03/29/19 5000m 17:46.8 1:46.6 View workout
03/27/19 20:00 5,160m 1:56.2 View workout
03/25/19 10x500m/1:00r 17:41.6 1:46.1 View workout
03/16/19 6x0:20/0:10r 564m 1:46.3 View workout
03/16/19 6x0:20/0:10r 569m 1:45.4 View workout
03/16/19 6x0:20/0:10r 576m 1:44.1

4 dampner

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