Ant Kirkham
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/19 | 10x500m/1:00r | 16:46.4 | 1:40.6 | RowErg | View workout | |
| 07/23/19 | 6x500m/1:00r | 9:57.6 | 1:39.6 | RowErg | View workout | |
| 07/19/19 | 14:14 | 3,510m | 2:01.7 | RowErg | View workout | |
| 07/15/19 | 10x500m/1:00r | 16:43.5 | 1:40.3 | RowErg | View workout | |
| 07/08/19 | 12:32 | 2,508m | 2:29.9 | RowErg | View workout | |
| 07/07/19 | 5000m | 18:35.7 | 1:51.5 | RowErg | View workout | |
| 06/29/19 | 10x500m/1:00r | 17:05.1 | 1:42.5 | RowErg | View workout | |
| 05/25/19 | 5000m | 17:37.4 | 1:45.7 | RowErg | View workout | |
| 05/09/19 | 5x1000m/1:30r | 17:25.6 | 1:44.5 | RowErg | View workout | |
| 05/05/19 | 2000m | 6:42.9 | 1:40.7 | RowErg | View workout | |
| 05/05/19 | 10x0:30/1:30r | 1,543m | 1:37.2 | RowErg | View workout | |
| 05/05/19 | 5:01 | 1,324m | 1:53.8 | RowErg | View workout | |
| 05/01/19 | 18x100m/0:20r | 6:18.2 | 1:45.0 | RowErg | View workout | |
| 04/21/19 | 10x500m/1:00r | 16:59.7 | 1:41.9 | RowErg | View workout | |
| 03/29/19 | 5000m | 17:46.8 | 1:46.6 | RowErg | View workout | |
| 03/27/19 | 20:00 | 5,160m | 1:56.2 | RowErg | View workout | |
| 03/25/19 | 10x500m/1:00r | 17:41.6 | 1:46.1 | RowErg | View workout | |
| 03/16/19 | 6x0:20/0:10r | 564m | 1:46.3 | RowErg | View workout | |
| 03/16/19 | 6x0:20/0:10r | 569m | 1:45.4 | RowErg | View workout | |
| 03/16/19 | 6x0:20/0:10r | 576m | 1:44.1 | RowErg | View workout |