Ant Kirkham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/20 |
361m |
1:00.0 |
1:23.1 |
RowErg |
Hwt |
View workout
|
05/16/20 |
750m |
2:44.2 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/13/20 |
4,000m |
13:12.5 |
1:39.0 |
RowErg |
Hwt |
View workout
|
05/12/20 |
10,000m |
38:36.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
6:34.9 |
1:38.7 |
RowErg |
Hwt |
View workout
|
05/12/20 |
700m |
2:12.4 |
1:34.5 |
RowErg |
Hwt |
View workout
|
05/12/20 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/09/20 |
822m |
3:17.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/09/20 |
5,000m |
17:18.5 |
1:43.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
658m |
2:19.2 |
1:45.7 |
RowErg |
Hwt |
View workout
|
05/09/20 |
357m |
1:00.0 |
1:24.0 |
RowErg |
Hwt |
View workout
|
05/09/20 |
356m |
1:00.0 |
1:24.2 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,000m |
3:39.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/07/20 |
5,179m |
19:49.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,500m |
12:21.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,000m |
7:23.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,000m |
17:21.4 |
1:44.1 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,000m |
6:31.3 |
1:37.8 |
RowErg |
Hwt |
View workout
|
05/04/20 |
800m |
2:44.6 |
1:42.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,342m |
4:25.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|