Ant Kirkham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/20 |
5,000m |
16:58.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
17:01.2 |
1:42.1 |
RowErg |
Hwt |
View workout
|
10/25/20 |
520m |
1:56.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
17:05.2 |
1:42.5 |
RowErg |
Hwt |
View workout
|
10/16/20 |
3,000m |
10:58.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/16/20 |
1,500m |
5:11.7 |
1:43.9 |
RowErg |
Hwt |
View workout
|
08/16/20 |
5,000m |
17:54.5 |
1:47.4 |
RowErg |
Hwt |
View workout
|
08/16/20 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/11/20 |
2,513m |
10:35.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/11/20 |
505m |
1:32.1 |
1:31.1 |
RowErg |
Hwt |
View workout
|
08/11/20 |
500m |
1:44.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
08/10/20 |
3,456m |
12:27.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/07/20 |
5,555m |
20:22.6 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/07/20 |
1,011m |
3:48.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,893m |
16:39.8 |
4:24.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,000m |
3:34.6 |
1:47.3 |
RowErg |
Hwt |
View workout
|
08/03/20 |
5,013m |
20:03.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
988m |
3:41.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
5,000m |
19:26.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|