Ant Kirkham

Log

Date Distance Time Pace Comments Action
11/08/20 5,000m 16:58.0 1:41.8 View workout
10/25/20 5,000m 17:01.2 1:42.1 View workout
10/25/20 520m 1:56.4 1:51.9 View workout
10/19/20 5,000m 17:05.2 1:42.5 View workout
10/16/20 3,000m 10:58.7 1:49.7 View workout
10/16/20 1,500m 5:11.7 1:43.9 View workout
08/16/20 5,000m 17:54.5 1:47.4 View workout
08/16/20 1,000m 3:47.9 1:53.9 View workout
08/11/20 2,513m 10:35.8 2:06.5 View workout
08/11/20 505m 1:32.1 1:31.1 View workout
08/11/20 500m 1:44.7 1:44.7 View workout
08/10/20 3,456m 12:27.0 1:48.0 View workout
08/10/20 1,000m 4:19.4 2:09.7 View workout
08/07/20 5,555m 20:22.6 1:50.0 View workout
08/07/20 1,011m 3:48.4 1:52.9 View workout
08/04/20 1,893m 16:39.8 4:24.0 View workout
08/04/20 1,000m 3:34.6 1:47.3 View workout
08/03/20 5,013m 20:03.6 2:00.0 View workout
08/03/20 988m 3:41.8 1:52.2 View workout
07/26/20 5,000m 19:26.4 1:56.6 View workout