Ant Kirkham
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/22 | 20x0:30/0:30r | 5,305m | 1:53.1 | BikeErg | View workout | |
| 01/09/22 | 18x1:00/1:00r | 9,547m | 1:53.1 | BikeErg | View workout | |
| 01/05/22 | 15x1:00/1:00r | 8,252m | 1:49.0 | BikeErg | View workout | |
| 01/05/22 | 8:05 | 3,535m | 2:17.3 | BikeErg | View workout | |
| 01/02/22 | 45:00 | 22,199m | 2:01.6 | BikeErg | View workout | |
| 01/01/22 | 45:00 | 20,029m | 2:14.8 | BikeErg | View workout | |
| 12/08/21 | 45:00 | 22,116m | 2:02.0 | BikeErg | View workout | |
| 12/04/21 | 45:00 | 21,101m | 2:07.9 | BikeErg | View workout | |
| 11/12/21 | 30:00 | 15,608m | 1:55.3 | BikeErg | View workout | |
| 11/10/21 | 45:00 | 22,301m | 2:01.0 | BikeErg | View workout | |
| 10/25/21 | 36:18 | 18,070m | 2:00.5 | BikeErg | View workout | |
| 10/24/21 | v2000m/1:00r...3 | 5,000m | 1:52.1 | RowErg | View workout | |
| 10/15/21 | 10x500m/1:00r | 16:51.6 | 1:41.1 | RowErg | View workout | |
| 10/15/21 | 4:04 | 999m | 2:02.2 | RowErg | View workout | |
| 10/10/21 | 11:14 | 6,274m | 1:47.4 | BikeErg | View workout | |
| 10/10/21 | 7:31 | 3,571m | 2:06.3 | BikeErg | View workout | |
| 10/06/21 | 10x500m/1:00r | 17:12.9 | 1:43.2 | RowErg | View workout | |
| 10/03/21 | 17:36 | 8,279m | 2:07.6 | BikeErg | View workout | |
| 10/03/21 | 17:29 | 8,761m | 1:59.8 | BikeErg | View workout | |
| 10/03/21 | 2:59 | 1,243m | 2:24.0 | BikeErg | View workout | |
| 09/30/21 | 10x1000m/1:00r | 17:14.2 | 1:43.4 | BikeErg | View workout | |
| 09/30/21 | 1x1000m/1:00r | 1:53.0 | 1:53.0 | BikeErg | View workout | |
| 09/28/21 | 10x1000m/1:00r | 17:36.9 | 1:45.6 | BikeErg | View workout | |
| 09/28/21 | 2:00 | 881m | 2:16.8 | BikeErg | View workout | |
| 09/24/21 | 10x500m/1:00r | 17:22.5 | 1:44.2 | RowErg | View workout |