Ant Kirkham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/22 |
25,166m |
50:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
03/31/22 |
21,551m |
45:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
03/29/22 |
25,023m |
52:22.1 |
2:05.5 |
BikeErg |
|
View workout
|
03/01/22 |
5,000m |
17:29.7 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/01/22 |
324m |
1:17.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/25/22 |
10,000m |
17:26.2 |
1:44.6 |
BikeErg |
|
View workout
|
02/02/22 |
8,145m |
15:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
02/02/22 |
2,987m |
6:36.3 |
2:12.6 |
BikeErg |
|
View workout
|
01/31/22 |
28,620m |
1:00:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
01/22/22 |
22,337m |
45:00.0 |
2:00.8 |
BikeErg |
|
View workout
|
01/11/22 |
5,305m |
10:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
01/09/22 |
9,547m |
18:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
01/05/22 |
8,252m |
15:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
01/05/22 |
3,535m |
8:05.6 |
2:17.3 |
BikeErg |
|
View workout
|
01/02/22 |
22,199m |
45:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
01/01/22 |
20,029m |
45:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
12/08/21 |
22,116m |
45:00.0 |
2:02.0 |
BikeErg |
|
View workout
|
12/04/21 |
21,101m |
45:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
11/12/21 |
15,608m |
30:00.0 |
1:55.3 |
BikeErg |
|
View workout
|
11/10/21 |
22,301m |
45:00.0 |
2:01.0 |
BikeErg |
|
View workout
|