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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ant Kirkham

Log

Date Distance Time Pace Comments Action
11/14/19 3,230m 10:00.0 1:32.8 View workout
10/19/19 2,504m 10:16.5 2:03.1 View workout
10/12/19 3,853m 15:30.6 2:00.7 View workout
10/10/19 4,232m 15:00.0 1:46.3 View workout
10/01/19 2,000m 6:38.3 1:39.5 View workout
09/21/19 3,000m 9:27.4 1:34.5 View workout
09/13/19 7,012m 26:10.6 1:51.9 View workout
09/09/19 2,000m 6:43.8 1:40.9 View workout
09/06/19 3,000m 9:32.4 1:35.4 View workout
09/04/19 6,561m 25:04.0 1:54.6 View workout
08/30/19 2,000m 6:40.0 1:40.0

Intervals

 View workout
08/23/19 3,000m 9:58.7 1:39.7 View workout
08/23/19 321m 1:09.1 1:47.6 View workout
08/23/19 578m 2:30.1 2:09.8 View workout
07/30/19 2,500m 8:35.5 1:43.1 View workout
07/25/19 5,000m 16:46.4 1:40.6 View workout
07/23/19 3,000m 9:57.6 1:39.6 View workout
07/19/19 3,510m 14:14.7 2:01.7 View workout
07/15/19 5,000m 16:43.5 1:40.3 View workout
07/08/19 2,508m 12:32.0 2:29.9 View workout