Kenneth Pryor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
223m |
1:10.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
189m |
1:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
987m |
5:30.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,764m |
18:00.0 |
3:15.3 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,902m |
12:00.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,391m |
10:00.0 |
3:35.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
500m |
2:37.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
883m |
10:00.0 |
5:39.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
89m |
2:18.2 |
12:56.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,451m |
14:53.2 |
3:02.2 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,000m |
11:32.5 |
2:53.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,224m |
12:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
1,000m |
5:31.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,613m |
16:19.8 |
3:07.4 |
RowErg |
Hwt |
View workout
|
07/24/23 |
2,516m |
14:10.4 |
2:48.9 |
RowErg |
Hwt |
View workout
|
07/22/23 |
287m |
2:13.6 |
3:52.7 |
RowErg |
Hwt |
View workout
|
07/22/23 |
1,657m |
10:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
07/22/23 |
494m |
3:04.8 |
3:07.0 |
RowErg |
Hwt |
View workout
|
07/22/23 |
500m |
2:52.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
06/15/23 |
500m |
2:55.8 |
2:55.8 |
RowErg |
Hwt |
View workout
|