Log for Kenneth Pryor | Concept2 Logbook

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Kenneth Pryor

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/16/26	v500m/2:00r...4	2,000m	2:59.8	RowErg	Rowed on EXR: EXR \| 4 x 500m r22 in Rod Eyot Loop, Henley - 4 x 500m r22	View workout
07/15/26	v500m/1:50r...6	3,000m	3:02.5	RowErg	Rowed on EXR: EXR \| 10 x 500m/2:00r on Hill Loop, Bled - 10 x 500m/2:00r	View workout
07/14/26	2000m	11:13.5	2:48.3	RowErg	Rowed on EXR: EXR \| 2 kilometer in Rod Eyot Loop, Henley - 2 kilometer	View workout
07/13/26	v7:30/r...2	2,430m	3:05.1	RowErg	Rowed on EXR: EXR \| 15’ sr 20 on Checkpoint Bled, Bled - 15’ sr 20	View workout
07/10/26	v10:00/1:30r...4	5,180m	2:56.3	RowErg	Rowed on EXR: EXR \| 3 x 10’/1:30r SR 20 on Hill Loop, Bled - 3 x 10’/1:30r SR 20	View workout
07/09/26	v7:30/1:00r...2	2,481m	3:01.3	RowErg	Rowed on EXR: EXR \| 15:00 sr 18-20 in Rod Eyot Loop, Henley - 15:00 sr 18-20	View workout
07/08/26	v30:00/r...2	5,048m	3:06.2	RowErg	Rowed on EXR: EXR \| 30’ r20 on Full Circle, Bled - 30’ r20	View workout
07/07/26	8:28	1,402m	3:01.3	RowErg	Rowed on EXR: EXR \| Just Row in Rod Eyot Loop, Henley	View workout
07/06/26	v12:30/2:00r...2	4,063m	3:04.5	RowErg	Rowed on EXR: EXR \| 2 x 12:30 r20 on Hill Loop, Bled - 2 x 12:30 r20	View workout
07/04/26	v10:00/r...2	1,729m	3:03.0	RowErg	Rowed on EXR: EXR \| 10 min r22 in Rod Eyot Loop, Henley - 10 min r22	View workout
07/04/26	v500m/r...1	500m	3:01.0	RowErg	Rowed on EXR: EXR \| 500 meter on Forgotten Fortress, Bled - 500 meter	View workout
07/03/26	v12:30/2:00r...3	4,326m	2:57.1	RowErg	Rowed on EXR: EXR \| 2 x 12:30 r20 on Hill Loop, Bled - 2 x 12:30 r20	View workout
07/02/26	v1899m/r...1	1,899m	2:55.3	RowErg	Rowed on EXR: EXR \| 2 kilometer on Rowing On The Edge, EXR World - 2 kilometer	View workout
07/02/26	v500m/r...1	500m	3:04.0	RowErg	Rowed on EXR: EXR \| 500 meter on Forgotten Fortress, Bled - 500 meter	View workout
07/01/26	v10:00/4:09r...3	5,114m	2:55.9	RowErg	Rowed on EXR: EXR \| 3 x 10’ r22-24-25 on Hill Loop, Bled - 3 x 10’ r22-24-25	View workout
06/30/26	v10:00/r...1	1,763m	2:50.1	RowErg	Rowed on EXR: EXR \| 10 min r22 in Rod Eyot Loop, Henley - 10 min r22	View workout
06/29/26	v10:00/1:30r...4	5,061m	3:02.3	RowErg	Rowed on EXR: EXR \| 3 x 10’/1:30r SR 20 on Full Circle, Bled - 3 x 10’/1:30r SR 20	View workout
06/26/26	v10:00/r...3	3,325m	3:04.2	RowErg	Rowed on EXR: EXR \| 20’ r18-20 on Sentinel Spin, Bled - 20’ r18-20	View workout
06/25/26	8:37	1,408m	3:03.7	RowErg	Rowed on EXR: EXR \| Just Row in Rod Eyot Loop, Henley	View workout
06/24/26	v2:00/r...13	3,412m	2:42.1	RowErg	Rowed on EXR: EXR \| 6 x (2’ r22/1’ r28) on Sentinel Spin, Bled - 6 x (2’ r22/1’ r28)	View workout
06/24/26	v500m/r...1	500m	3:21.1	RowErg	Rowed on EXR: EXR \| 500 meter on Forgotten Fortress, Bled - 500 meter	View workout
06/23/26	v1901m/r...1	1,901m	3:01.6	RowErg	Rowed on EXR: EXR \| 2 kilometer in Rod Eyot Loop, Henley - 2 kilometer	View workout
06/23/26	3:39	571m	3:12.2	RowErg	Rowed on EXR: EXR \| Just Row on Forgotten Fortress, Bled	View workout
06/22/26	v10:00/1:00r...3	3,465m	2:58.5	RowErg	Rowed on EXR: EXR \| 2 x 10’ r20 in Rod Eyot Loop, Henley - 2 x 10’ r20	View workout
06/22/26	v500m/r...1	500m	3:01.5	RowErg	Rowed on EXR: EXR \| 500 meter on Forgotten Fortress, Bled - 500 meter	View workout

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