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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

John McBride

Log

Date Distance Time Pace Comments Action
01/30/24 5,735m 30:00.0 2:36.9 View workout
01/29/24 5,833m 30:00.0 2:34.2 View workout
01/26/24 5,735m 30:00.0 2:36.9 View workout
01/25/24 5,734m 30:00.0 2:36.9 View workout
01/24/24 5,727m 30:00.0 2:37.1 View workout
01/23/24 5,750m 30:00.0 2:36.5 View workout
01/22/24 5,780m 30:00.0 2:35.7 View workout
01/19/24 5,767m 30:00.0 2:36.0 View workout
01/18/24 5,770m 30:00.0 2:35.9 View workout
01/16/24 5,717m 30:00.0 2:37.4 View workout
01/15/24 5,685m 30:00.0 2:38.3 View workout
01/12/24 5,689m 30:00.0 2:38.2 View workout
01/11/24 5,620m 30:00.0 2:40.1 View workout
01/10/24 5,678m 30:00.0 2:38.5 View workout
01/09/24 5,787m 30:00.0 2:35.5 View workout
01/08/24 5,828m 30:00.0 2:34.4 View workout
01/04/24 5,674m 30:00.0 2:38.6 View workout
01/03/24 5,719m 30:00.0 2:37.3 View workout
01/02/24 5,766m 30:00.0 2:36.0 View workout
08/02/23 5,968m 30:00.0 2:30.8 View workout