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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Rocha

Log

Date Distance Time Pace Comments Action
12/22/19 2,471m 10:06.3 2:02.6 View workout
12/21/19 1,115m 5:06.0 2:17.2 View workout
12/21/19 5,227m 20:00.0 1:54.7 View workout
12/21/19 2,351m 10:05.2 2:08.7 View workout
12/19/19 1,109m 5:05.8 2:17.8 View workout
12/19/19 5,000m 19:38.3 1:57.8 View workout
12/19/19 2,400m 10:06.1 2:06.2 View workout
12/17/19 1,096m 5:06.7 2:19.9 View workout
12/17/19 6,000m 23:17.4 1:56.4 View workout
12/17/19 2,384m 10:06.2 2:07.1 View workout
12/15/19 1,119m 5:07.3 2:17.3 View workout
12/15/19 5,557m 21:00.0 1:53.3 View workout
12/15/19 2,272m 10:06.4 2:13.4 View workout
12/12/19 1,120m 5:06.1 2:16.6 View workout
12/12/19 4,000m 14:45.3 1:50.6 View workout
12/12/19 2,454m 10:07.0 2:03.6 View workout
12/10/19 1,114m 5:07.1 2:17.8 View workout
12/10/19 4,067m 15:00.0 1:50.6 View workout
12/10/19 2,471m 10:05.8 2:02.5 View workout
12/08/19 1,113m 5:06.2 2:17.5 View workout