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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Rocha

Log

Date Distance Time Pace Comments Action
10/10/19 1,804m 7:36.2 2:06.4 View workout
10/08/19 1,145m 5:06.7 2:13.9 View workout
10/08/19 5,000m 20:26.0 2:02.6 View workout
10/08/19 1,904m 7:51.4 2:03.7 View workout
09/21/19 1,229m 5:06.1 2:04.5 View workout
09/21/19 3,000m 10:11.2 1:41.8 View workout
09/21/19 1,769m 7:36.9 2:09.1 View workout
09/19/19 1,216m 5:06.6 2:06.0 View workout
09/19/19 5,000m 19:47.4 1:58.7 View workout
09/19/19 1,829m 7:36.1 2:04.6 View workout
09/17/19 1,184m 5:07.3 2:09.7 View workout
09/17/19 3,000m 11:10.3 1:51.7 View workout
09/17/19 1,883m 7:35.5 2:00.9 View workout
09/10/19 1,156m 5:05.3 2:12.0 View workout
09/10/19 8,023m 32:00.0 1:59.6 View workout
09/08/19 1,136m 5:06.8 2:15.0 View workout
09/08/19 10,000m 41:23.5 2:04.1 View workout
09/08/19 1,740m 7:36.6 2:11.2 View workout
09/07/19 1,118m 5:04.4 2:16.1 View workout
09/07/19 5,000m 18:45.8 1:52.5 View workout