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Concept2 Blog

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Paul Milsom

Log

Date Workout Score Ave Comments Action
03/17/25 30:00 6,173m 2:25.7 View workout
01/07/25 100m 0:49.2 4:06.0 View workout
01/07/25 30:00 6,516m 2:18.1 View workout
01/01/25 10000m 47:41.2 2:23.0 View workout
12/30/24 100m 0:18.1 1:30.5 View workout
12/30/24 100m 0:18.3 1:31.5 View workout
12/30/24 30:00 6,436m 2:19.8 View workout
12/27/24 30:00 6,111m 2:27.2 View workout
12/26/24 2000m 8:46.4 2:11.6 View workout
10/13/24 30:00 6,695m 2:14.4 View workout
10/07/24 30:00 6,484m 2:18.8 View workout
09/23/24 100m 0:18.5 1:32.5 View workout
09/23/24 30:00 6,765m 2:13.0 View workout
09/10/24 100m 0:18.7 1:33.5 View workout
09/10/24 35:45 6,992m 2:33.4 View workout
09/06/24 10000m 47:38.7 2:22.9 View workout
09/05/24 100m 0:19.0 1:35.0 View workout
09/05/24 100m 0:19.1 1:35.5 View workout
09/05/24 5000m 22:16.7 2:13.6 View workout
09/02/24 30:00 6,661m 2:15.1 View workout
08/31/24 2000m 8:27.8 2:06.9

Oceania ATC 100m/2K

 View workout
08/31/24 100m 0:20.3 1:41.5

Oceania ATC 100m/2K

 View workout
08/29/24 30:00 6,539m 2:17.6 View workout
08/25/24 43:07 8,963m 2:24.3 View workout
08/21/24 30:00 6,464m 2:19.2 View workout