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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ross Hyer

Log

Date Workout Score Ave Comments Action
06/08/24 47:05 10,020m 2:20.9 View workout
06/07/24 13:47 3,027m 2:16.6 View workout
06/03/24 4x2:00/4:00r 2,040m 1:57.6 View workout
06/01/24 37:46 7,612m 2:28.8 View workout
06/01/24 37:46 7,612m 2:28.8 View workout
05/31/24 13:17 3,020m 2:12.0 View workout
05/29/24 4x2:00/4:00r 2,078m 1:55.4 View workout
05/18/24 45:00 9,929m 2:15.9 View workout
05/13/24 13:23 3,018m 2:13.0 View workout
05/11/24 1:00 77m 6:29.6 View workout
05/11/24 0:20 75m 2:13.3 View workout
05/11/24 4x2:00/4:00r 2,102m 1:54.1 View workout
05/05/24 30:00 6,844m 2:11.5 View workout
04/16/24 659m 4:45.3 3:36.4 View workout
04/12/24 1:00:00 12,679m 2:21.9 View workout
04/10/24 11:17 2,622m 2:09.1 View workout
04/08/24 4x2:00/4:00r 2,099m 1:54.3 View workout
04/02/24 2:00 507m 1:58.3 View workout
04/02/24 3x2:00/4:00r 1,580m 1:53.9 View workout
03/30/24 50:06 10,581m 2:22.0 View workout
03/27/24 2500m 11:09.0 2:13.8 View workout
03/25/24 4x2:00/4:00r 2,106m 2:22.4 View workout
03/22/24 30:07 6,903m 2:10.8 View workout
03/22/24 30:07 6,903m 2:10.8 View workout
03/20/24 2000m 8:32.9 2:08.2 View workout