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Log

Date Workout Score Ave Comments Action
04/02/24 2:00 507m 1:58.3 View workout
04/02/24 3x2:00/4:00r 1,580m 1:53.9 View workout
03/30/24 50:06 10,581m 2:22.0 View workout
03/27/24 2500m 11:09.0 2:13.8 View workout
03/25/24 4x2:00/4:00r 2,106m 2:22.4 View workout
03/22/24 30:07 6,903m 2:10.8 View workout
03/22/24 30:07 6,903m 2:10.8 View workout
03/20/24 2000m 8:32.9 2:08.2 View workout
03/17/24 4x2:00/4:00r 2,058m 1:56.6 View workout
01/27/24 2000m 7:58.4 1:59.6 View workout
01/06/24 v6:00/3:00r...1 1,425m 2:06.3 View workout
01/06/24 2:11 510m 2:09.2 View workout
01/06/24 18:00.0 4,084m 2:12.2

3 x 6 minute - 3-minute rest

View workout
01/06/24 6:00.0 1,426m 2:06.2

DF 150

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01/01/24 4585m

4 X4 minutes 2 minutes rest between sets

View workout
05/15/23 8:02.0 2,000m 2:00.5 View workout
05/09/23 22:00.0 5,000m 2:12.0 View workout
05/08/23 5:00.0 1,187m 2:06.3 View workout
04/17/23 31:00.0 6,500m 2:23.0 View workout
03/12/23 22:00.0 5,000m 2:12.0

DF 135

 View workout
01/06/23 0:56.0 500m 0:56.0 View workout
01/06/23 1:55.0 500m 1:55.0 View workout
01/04/23 1:57.0 500m 1:57.0 View workout
01/04/23 1:55.0 500m 1:55.0 View workout
12/08/22 8:20.0 2,000m 2:05.0 View workout