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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Spoelder

Log

Date Distance Time Pace Comments Action
09/22/19 4,313m 20:00.0 2:19.1 View workout
09/20/19 5,500m 26:47.4 2:26.1 View workout
09/19/19 401m 2:03.5 2:33.9 View workout
09/17/19 5,500m 28:27.5 2:35.2 View workout
09/14/19 4,183m 20:00.0 2:23.4 View workout
09/12/19 4,155m 20:00.0 2:24.4 View workout
09/11/19 5,000m 26:22.2 2:38.2 View workout
09/08/19 3,000m 12:40.9 2:06.8 View workout
09/07/19 5,000m 26:40.3 2:40.0 View workout
09/06/19 920m 3:30.0 1:54.1 View workout
09/06/19 2,250m 9:58.1 2:12.9 View workout
09/04/19 3,340m 15:00.0 2:14.7 View workout
08/30/19 2,000m 10:15.2 2:33.8 View workout
08/28/19 1,000m 4:00.0 2:00.0 View workout
08/28/19 1,024m 4:00.0 1:57.1 View workout
08/28/19 226m 1:05.8 2:25.5 View workout
08/28/19 1,225m 6:20.8 2:35.4 View workout
08/28/19 813m 3:30.0 2:09.1 View workout
08/28/19 839m 3:30.0 2:05.1 View workout
08/28/19 402m 2:01.0 2:30.4 View workout