Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/19 |
6,098m |
30:28.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/10/19 |
6,031m |
30:25.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,967m |
30:14.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/08/19 |
9,081m |
45:36.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/06/19 |
12,156m |
1:00:37.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/05/19 |
6,243m |
30:17.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/04/19 |
12,024m |
1:01:42.1 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/02/19 |
6,321m |
30:27.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/01/19 |
9,361m |
45:37.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
6,385m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/28/19 |
6,496m |
32:06.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/27/19 |
6,006m |
30:12.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/26/19 |
6,427m |
30:05.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/24/19 |
12,288m |
1:00:17.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/22/19 |
3,660m |
17:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/20/19 |
4,437m |
20:23.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/19/19 |
11,703m |
1:00:17.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/17/19 |
5,030m |
22:13.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/16/19 |
6,319m |
30:09.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,164m |
10:16.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|