Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/20 |
11,188m |
1:00:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
03/14/20 |
11,049m |
1:00:15.5 |
2:43.6 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,664m |
30:15.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/12/20 |
5,803m |
30:17.2 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/10/20 |
5,492m |
30:24.4 |
2:46.0 |
RowErg |
Hwt |
View workout
|
03/09/20 |
5,403m |
30:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
03/08/20 |
10,919m |
1:00:16.4 |
2:45.6 |
RowErg |
Hwt |
View workout
|
03/07/20 |
6,020m |
30:20.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/06/20 |
6,000m |
32:56.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
03/05/20 |
8,202m |
45:12.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/04/20 |
5,557m |
30:18.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
03/03/20 |
5,445m |
30:11.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
03/02/20 |
5,416m |
30:11.8 |
2:47.2 |
RowErg |
Hwt |
View workout
|
03/01/20 |
10,820m |
1:00:17.1 |
2:47.1 |
RowErg |
Hwt |
View workout
|
02/29/20 |
1,100m |
6:47.6 |
3:05.2 |
RowErg |
Hwt |
View workout
|
02/29/20 |
4,154m |
23:00.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
02/28/20 |
5,142m |
30:13.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
02/27/20 |
5,274m |
30:12.2 |
2:51.8 |
RowErg |
Hwt |
View workout
|
02/25/20 |
5,560m |
30:18.5 |
2:43.5 |
RowErg |
Hwt |
View workout
|
02/24/20 |
5,463m |
30:22.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|