Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/20 |
5,923m |
31:21.2 |
2:38.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
11,175m |
1:00:14.3 |
2:41.7 |
RowErg |
Hwt |
View workout
|
04/02/20 |
246m |
1:13.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/31/20 |
11,195m |
1:00:16.2 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
11,190m |
1:00:13.6 |
2:41.4 |
RowErg |
Hwt |
View workout
|
03/29/20 |
7,312m |
37:22.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/28/20 |
11,417m |
1:00:16.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/27/20 |
11,064m |
1:00:13.9 |
2:43.3 |
RowErg |
Hwt |
View workout
|
03/26/20 |
11,233m |
1:00:12.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,769m |
30:18.8 |
2:37.6 |
RowErg |
Hwt |
View workout
|
03/24/20 |
11,332m |
1:00:13.9 |
2:39.4 |
RowErg |
Hwt |
View workout
|
03/23/20 |
5,588m |
30:14.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/22/20 |
12,130m |
1:00:14.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,720m |
30:15.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
11,422m |
1:00:15.4 |
2:38.2 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,692m |
30:14.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
03/18/20 |
2,179m |
11:32.5 |
2:38.9 |
RowErg |
Hwt |
View workout
|
03/17/20 |
5,574m |
30:16.3 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/16/20 |
5,463m |
30:15.9 |
2:46.1 |
RowErg |
Hwt |
View workout
|
03/15/20 |
11,188m |
1:00:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|