Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/20 |
5,468m |
30:12.4 |
2:45.7 |
RowErg |
Hwt |
View workout
|
01/30/20 |
5,169m |
30:13.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
01/29/20 |
5,086m |
30:11.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
01/28/20 |
5,366m |
30:12.5 |
2:48.8 |
RowErg |
Hwt |
View workout
|
01/27/20 |
5,524m |
30:14.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
01/26/20 |
5,415m |
30:14.8 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/24/20 |
6,148m |
35:06.2 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/23/20 |
6,268m |
35:36.3 |
2:50.4 |
RowErg |
Hwt |
View workout
|
01/22/20 |
5,340m |
30:14.3 |
2:49.8 |
RowErg |
Hwt |
View workout
|
01/21/20 |
5,376m |
30:21.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/20/20 |
5,410m |
30:15.5 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/19/20 |
5,730m |
30:16.2 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/17/20 |
5,613m |
30:17.1 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/15/20 |
5,423m |
30:16.6 |
2:47.4 |
RowErg |
Hwt |
View workout
|
01/13/20 |
5,763m |
30:10.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/12/20 |
6,019m |
30:19.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/11/20 |
5,666m |
30:18.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/11/20 |
5,544m |
30:15.3 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/09/20 |
5,766m |
30:15.8 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/07/20 |
5,730m |
30:13.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|