Jesus Santiago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/19 |
2,256m |
15:00.0 |
3:19.4 |
RowErg |
Lwt |
View workout
|
10/06/19 |
1,449m |
10:00.0 |
3:27.0 |
RowErg |
Lwt |
View workout
|
10/03/19 |
1,607m |
10:00.0 |
3:06.6 |
RowErg |
Lwt |
View workout
|
10/01/19 |
1,408m |
10:00.0 |
3:33.0 |
RowErg |
Lwt |
View workout
|
09/17/19 |
2,468m |
18:00.0 |
3:38.8 |
RowErg |
Lwt |
View workout
|
09/16/19 |
500m |
2:44.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
09/16/19 |
5,000m |
37:35.3 |
3:45.5 |
RowErg |
Lwt |
View workout
|
09/14/19 |
4,120m |
30:00.0 |
3:38.4 |
RowErg |
Lwt |
View workout
|
09/13/19 |
2,500m |
14:47.3 |
2:57.4 |
RowErg |
Lwt |
View workout
|
09/12/19 |
500m |
2:19.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
09/12/19 |
1,126m |
7:00.0 |
3:06.5 |
RowErg |
Lwt |
View workout
|
09/11/19 |
1,500m |
8:34.2 |
2:51.4 |
RowErg |
Hwt |
View workout
|