Jesus Santiago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/19 |
2,621m |
16:00.0 |
3:03.1 |
RowErg |
Lwt |
View workout
|
12/27/19 |
2,362m |
16:00.0 |
3:23.2 |
RowErg |
Lwt |
View workout
|
12/24/19 |
2,000m |
13:21.7 |
3:20.4 |
RowErg |
Lwt |
View workout
|
12/18/19 |
2,333m |
15:00.0 |
3:12.8 |
RowErg |
Lwt |
View workout
|
12/16/19 |
2,411m |
14:00.0 |
2:54.2 |
RowErg |
Lwt |
View workout
|
12/12/19 |
1,913m |
12:00.0 |
3:08.1 |
RowErg |
Lwt |
View workout
|
12/09/19 |
1,807m |
10:00.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
12/04/19 |
1,436m |
9:00.0 |
3:08.0 |
RowErg |
Lwt |
View workout
|
12/02/19 |
500m |
2:38.6 |
2:38.6 |
RowErg |
Lwt |
View workout
|
12/02/19 |
2,453m |
15:00.0 |
3:03.4 |
RowErg |
Lwt |
View workout
|
11/20/19 |
3,967m |
24:00.0 |
3:01.4 |
RowErg |
Lwt |
View workout
|
11/18/19 |
3,719m |
24:00.0 |
3:13.6 |
RowErg |
Lwt |
View workout
|
11/14/19 |
2,000m |
12:43.2 |
3:10.8 |
RowErg |
Lwt |
View workout
|
11/11/19 |
2,908m |
19:00.0 |
3:16.0 |
RowErg |
Lwt |
View workout
|
11/07/19 |
3,132m |
20:00.0 |
3:11.5 |
RowErg |
Lwt |
View workout
|
11/04/19 |
3,125m |
19:00.0 |
3:02.4 |
RowErg |
Lwt |
View workout
|
10/31/19 |
2,322m |
15:00.0 |
3:13.7 |
RowErg |
Lwt |
View workout
|
10/28/19 |
561m |
5:00.0 |
4:27.3 |
RowErg |
Lwt |
View workout
|
10/25/19 |
1,521m |
9:00.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
10/22/19 |
2,296m |
15:00.0 |
3:15.9 |
RowErg |
Lwt |
View workout
|