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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
11/21/24 2,000m 7:34.5 1:53.6 View workout
11/21/24 188m 1:25.0 3:46.0 View workout
11/21/24 2,011m 10:02.0 2:29.6 View workout
11/21/24 2,465m 13:17.8 2:41.8 View workout
11/20/24 12,370m 54:00.0 2:10.9 View workout
11/20/24 2,033m 10:05.7 2:28.9 View workout
11/19/24 4,914m 19:00.0 1:55.9 View workout
11/19/24 4,916m 24:32.4 2:29.7 View workout
11/16/24 298m 2:49.8 4:44.8 View workout
11/16/24 3,663m 15:00.0 2:02.8 View workout
11/16/24 2,165m 10:36.2 2:26.9 View workout
11/14/24 7,266m 30:00.0 2:03.8 View workout
11/14/24 2,897m 14:58.0 2:34.9 View workout
11/13/24 2,038m 10:05.7 2:28.6 View workout
11/12/24 5,592m 24:00.0 2:08.7 View workout
11/12/24 2,144m 10:00.0 2:19.9 View workout
11/12/24 2,086m 10:52.3 2:36.3 View workout
11/11/24 9,532m 45:55.5 2:24.5 View workout
11/07/24 3,939m 15:00.0 1:54.2 View workout
11/07/24 582m 3:07.6 2:41.1 View workout