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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Paul Salyards

Log

Date Workout Score Ave Comments Action
05/14/26 3:07 594m 2:38.0 View workout
05/14/26 10x1:00/1:00r 2,584m 1:56.0 View workout
05/14/26 5:15 1,018m 2:34.7 View workout
05/12/26 2x18:00/2:00r 7,978m 2:15.3 View workout
05/12/26 10:08 2,026m 2:30.2 View workout
05/08/26 3:05 549m 2:49.0 View workout
05/08/26 10x1:00/1:00r 2,623m 1:54.3 View workout
05/08/26 15:07 3,043m 2:29.1 View workout
04/28/26 40:12 8,320m 2:24.9 View workout
04/26/26 10x1:00/1:00r 2,581m 1:56.2 View workout
04/26/26 0:20 75m 2:18.0 View workout
04/26/26 20:07 4,117m 2:26.6 View workout
04/22/26 10:33 1,930m 2:44.2 View workout
04/14/26 2:44 530m 2:35.0 View workout
04/14/26 10x1:00/1:00r 2,512m 1:59.4 View workout
04/14/26 17:48 3,535m 2:31.0 View workout
04/13/26 30:14 6,132m 2:27.9 View workout
03/11/26 7:39 1,355m 2:49.6 View workout
03/10/26 3:03 513m 2:58.7 View workout
03/10/26 10x0:30/0:30r 1,272m 1:57.9 View workout
03/10/26 15:04 2,943m 2:33.6 View workout
03/07/26 4x4:00/3:00r 3,979m 2:00.6 View workout
03/07/26 12:58 2,524m 2:34.2 View workout
03/06/26 5:33 1,077m 2:34.7 View workout
03/04/26 1:06 99m 5:37.8 View workout