Paul Salyards

Log

Date Workout Score Ave Comments Action
02/28/26 10:34 2,026m 2:36.5 View workout
02/26/26 30:05 6,185m 2:25.9 View workout
02/10/26 10x0:30/0:30r 1,375m 1:49.0 View workout
02/10/26 30:04 6,225m 2:24.9 View workout
02/03/26 11x1:00/1:00r 2,843m 1:56.0 View workout
02/03/26 15:06 2,955m 2:33.4 View workout
01/23/26 30:42 6,586m 2:19.8 View workout
01/20/26 11x1:00/1:00r 2,811m 1:57.3 View workout
01/20/26 10:07 2,107m 2:24.1 View workout
01/19/26 30:06 6,226m 2:25.0 View workout
01/14/26 30:04 6,270m 2:23.9 View workout
01/12/26 4:59 1,015m 2:27.5 View workout
01/12/26 10x0:30/0:30r 1,218m 2:03.1 View workout
01/12/26 10:51 2,017m 2:41.3 View workout
12/31/25 47:22 10,008m 2:22.0 View workout
11/22/25 3x10:00/9:55r 7,174m 2:05.4 View workout
11/22/25 5:22 1,079m 2:29.6 View workout
11/20/25 7x1:00/1:00r 1,752m 1:59.8 View workout
11/20/25 7:43 1,520m 2:32.5 View workout
11/18/25 1:00:33 12,848m 2:21.4 View workout
11/13/25 3x18:00/2:00r 12,228m 2:12.4 View workout
11/13/25 5:14 1,055m 2:29.0 View workout
11/09/25 3x10:00/9:55r 6,901m 2:10.4 View workout
11/09/25 10:08 2,190m 2:18.8 View workout
11/07/25 32:19 6,620m 2:26.5 View workout