Samir Bouaoudia
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/26/21 |
1,972m |
5:06.9 |
2:35.6 |
BikeErg |
|
View workout
|
| 01/25/21 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
242m |
1:07.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
688m |
1:32.0 |
2:13.7 |
BikeErg |
|
View workout
|
| 01/25/21 |
13,782m |
30:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
| 01/25/21 |
221m |
1:08.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
763m |
1:54.8 |
2:30.4 |
BikeErg |
|
View workout
|
| 01/25/21 |
765m |
2:00.0 |
1:18.4 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
9,000m |
1:05:00.0 |
3:36.6 |
Water |
Hwt |
View workout
|
| 01/23/21 |
12,703m |
28:34.9 |
2:14.9 |
BikeErg |
|
View workout
|
| 01/22/21 |
4,039m |
10:23.7 |
2:34.4 |
BikeErg |
|
View workout
|
| 01/22/21 |
7,720m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
| 01/22/21 |
2,210m |
10:33.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
| 01/20/21 |
818m |
5:03.2 |
3:05.3 |
RowErg |
Hwt |
View workout
|
| 01/20/21 |
8,121m |
30:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
| 01/20/21 |
1,926m |
10:21.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
6,333m |
15:04.7 |
2:22.8 |
BikeErg |
|
View workout
|
| 01/18/21 |
11,859m |
50:05.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
