Samir Bouaoudia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
621m |
3:12.5 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/10/21 |
21,038m |
47:37.9 |
2:15.8 |
BikeErg |
|
View workout
|
01/09/21 |
3,047m |
7:25.2 |
2:26.1 |
BikeErg |
|
View workout
|
01/09/21 |
1,720m |
2:30.0 |
1:27.2 |
BikeErg |
|
View workout
|
01/09/21 |
2,587m |
6:22.7 |
2:27.9 |
BikeErg |
|
View workout
|
01/08/21 |
16,512m |
1:05:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
234m |
0:56.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/08/21 |
722m |
3:15.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,250m |
11:10.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/06/21 |
14,552m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/06/21 |
533m |
2:44.1 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,037m |
5:19.1 |
2:36.6 |
BikeErg |
|
View workout
|
01/05/21 |
500m |
1:36.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
500m |
1:29.4 |
1:29.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,851m |
13:45.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,978m |
10:07.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
17,129m |
1:15:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/04/21 |
342m |
1:45.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,508m |
3:46.8 |
2:30.3 |
BikeErg |
|
View workout
|
01/03/21 |
20,000m |
42:32.7 |
2:07.6 |
BikeErg |
|
View workout
|