Bob Gerard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/19 |
13,449m |
1:00:06.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/23/19 |
13,239m |
1:00:04.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/21/19 |
13,189m |
1:00:05.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/19/19 |
13,111m |
1:00:05.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/17/19 |
6,623m |
30:06.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/14/19 |
13,011m |
1:00:08.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/12/19 |
13,052m |
1:00:05.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/09/19 |
13,005m |
1:00:09.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/06/19 |
10,008m |
45:04.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/03/19 |
10,012m |
45:06.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
10,013m |
45:00.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/28/19 |
10,014m |
44:50.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/25/19 |
10,008m |
45:25.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/23/19 |
10,014m |
46:33.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,468m |
10:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/21/19 |
5,000m |
22:37.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,504m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/18/19 |
5,000m |
22:14.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/16/19 |
2,563m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/16/19 |
5,000m |
21:52.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|