Jim Sparrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/19 |
1,000m |
5:24.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
10/20/19 |
1,000m |
4:44.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/16/19 |
1,000m |
5:24.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
08/24/19 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/24/19 |
193m |
1:03.6 |
2:44.7 |
RowErg |
Hwt |
View workout
|
05/14/19 |
2,000m |
12:01.1 |
3:00.2 |
RowErg |
Hwt |
View workout
|
04/21/19 |
245m |
1:16.5 |
2:36.1 |
RowErg |
Hwt |
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|
04/18/19 |
300m |
1:30.8 |
2:31.3 |
RowErg |
Hwt |
View workout
|
03/17/19 |
3,010m |
13:50.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/23/19 |
226m |
1:04.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/05/19 |
2,504m |
10:48.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/05/19 |
1,012m |
4:23.5 |
2:10.1 |
RowErg |
Hwt |
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|
02/05/19 |
663m |
3:10.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/03/18 |
975m |
5:22.4 |
2:45.3 |
RowErg |
Hwt |
View workout
|
07/08/18 |
512m |
2:12.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/08/18 |
508m |
2:08.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/30/18 |
1,703m |
6:54.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/30/18 |
509m |
2:11.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/30/18 |
514m |
2:15.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/23/18 |
1,010m |
4:26.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|