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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
01/07/17 720m 4:54.8 3:24.7 View workout
01/07/17 240m 1:27.3 3:01.8 View workout
01/04/17 521m 2:03.6 1:58.6 View workout
12/03/16 2,000m 8:55.6 2:13.9 View workout
09/28/16 100m 0:33.5 2:47.5 View workout
09/28/16 91m 0:30.2 2:45.9 View workout
09/04/16 500m 3:18.1 3:18.1 View workout
08/20/16 1,020m 9:21.8 4:35.3 View workout
08/20/16 500m 2:45.3 2:45.3 View workout
08/07/16 1,014m 6:41.1 3:17.7 View workout
07/28/16 822m 4:24.1 2:40.6 View workout
07/27/16 2,000m 9:56.3 2:29.0 View workout
07/26/16 1,800m 8:38.5 2:24.0 View workout
07/26/16 821m 4:09.2 2:31.7 View workout
07/25/16 823m 4:09.8 2:31.7 View workout
07/24/16 1,500m 7:23.4 2:27.8 View workout
07/24/16 200m 1:06.2 2:45.5 View workout
07/24/16 1,500m 6:50.6 2:16.8 View workout
07/19/16 500m 1:52.0 1:52.0 View workout
07/19/16 1,500m 6:47.0 2:15.6 View workout