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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
07/18/16 2,241m 10:00.0 2:13.8 View workout
07/18/16 1,500m 7:07.4 2:22.4 View workout
07/03/16 1,500m 6:55.3 2:18.4 View workout
06/23/16 1,500m 6:38.7 2:12.9 View workout
06/21/16 1,250m 5:00.4 2:00.1 View workout
06/15/16 1,120m 5:00.0 2:13.9 View workout
06/14/16 1,140m 5:00.0 2:11.5 View workout
06/08/16 500m 2:11.3 2:11.3 View workout
05/31/16 1,000m 4:36.0 2:18.0 View workout
05/30/16 1,200m 6:53.3 2:52.2 View workout
02/12/16 1,500m 6:21.6 2:07.2 View workout
02/07/16 1,500m 6:25.6 2:08.5 View workout
02/02/16 1,500m 6:30.5 2:10.1 View workout
09/01/15 1,000m 5:34.5 2:47.2 View workout