Alessandro Loss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
5,000m |
24:23.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
03/18/23 |
5,000m |
27:20.5 |
2:44.0 |
RowErg |
Lwt |
View workout
|
03/17/23 |
5,000m |
23:54.3 |
2:23.4 |
RowErg |
Lwt |
View workout
|
03/16/23 |
511m |
3:06.6 |
3:02.5 |
RowErg |
Lwt |
View workout
|
03/16/23 |
3,472m |
15:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/15/23 |
511m |
3:42.4 |
3:37.6 |
RowErg |
Lwt |
View workout
|
03/15/23 |
5,000m |
21:48.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/14/23 |
5,000m |
25:13.9 |
2:31.3 |
RowErg |
Lwt |
View workout
|
03/12/23 |
5,000m |
25:13.2 |
2:31.3 |
RowErg |
Lwt |
View workout
|
03/11/23 |
5,000m |
25:38.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
03/10/23 |
6,000m |
28:40.7 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/09/23 |
1,516m |
9:16.3 |
3:03.4 |
RowErg |
Lwt |
View workout
|
03/09/23 |
3,000m |
12:17.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/08/23 |
512m |
3:13.3 |
3:08.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
25:17.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,006m |
6:49.3 |
3:23.4 |
RowErg |
Lwt |
View workout
|
03/07/23 |
2,588m |
10:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
03/07/23 |
1,522m |
8:12.0 |
2:41.6 |
RowErg |
Lwt |
View workout
|
03/07/23 |
1,086m |
4:56.1 |
2:16.3 |
RowErg |
Lwt |
View workout
|
03/06/23 |
514m |
3:28.8 |
3:23.1 |
RowErg |
Lwt |
View workout
|