aaron coode
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/20 |
54m |
0:14.6 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/25/20 |
1,433m |
6:17.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/24/20 |
5,014m |
19:48.8 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/24/20 |
500m |
2:31.8 |
2:31.8 |
RowErg |
Lwt |
View workout
|
02/24/20 |
285m |
1:32.2 |
2:41.7 |
RowErg |
Lwt |
View workout
|
02/24/20 |
500m |
3:23.8 |
3:23.8 |
RowErg |
Lwt |
View workout
|
02/24/20 |
500m |
2:26.6 |
2:26.6 |
RowErg |
Lwt |
View workout
|
02/24/20 |
500m |
3:07.5 |
3:07.5 |
RowErg |
Lwt |
View workout
|
02/24/20 |
156m |
1:00.2 |
3:12.9 |
RowErg |
Lwt |
View workout
|
02/24/20 |
54m |
0:25.7 |
3:57.9 |
RowErg |
Lwt |
View workout
|
02/24/20 |
500m |
1:46.3 |
1:46.3 |
RowErg |
Lwt |
View workout
|
02/14/20 |
1,234m |
5:07.1 |
2:04.4 |
SkiErg |
|
View workout
|
01/31/20 |
1,159m |
4:00.0 |
1:43.5 |
SkiErg |
|
View workout
|
01/31/20 |
2,011m |
7:58.4 |
1:58.9 |
SkiErg |
|
View workout
|
01/27/20 |
1,197m |
4:00.0 |
1:40.2 |
RowErg |
Lwt |
View workout
|
01/27/20 |
2,012m |
7:53.6 |
1:57.6 |
RowErg |
Lwt |
View workout
|
01/24/20 |
1,689m |
6:00.0 |
1:46.5 |
SkiErg |
|
View workout
|
01/24/20 |
2,008m |
7:53.1 |
1:57.8 |
SkiErg |
|
View workout
|
01/20/20 |
5,000m |
19:46.2 |
1:58.6 |
SkiErg |
|
View workout
|
01/20/20 |
1,764m |
8:59.1 |
2:32.8 |
SkiErg |
|
View workout
|