Concept2 Logbook | Log for Patricia Hagen

Patricia Hagen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/14/23	1,020m	6:00.0	2:56.4	Slides	Lwt		View workout
04/14/23	1,000m	5:13.6	2:36.8	RowErg	Lwt		View workout
04/13/23	500m	2:39.0	2:39.0	Slides	Lwt		View workout
04/12/23	2,800m	16:58.0	3:01.7	Slides	Lwt	April C2ctc	View workout
04/12/23	1,000m	6:09.8	3:04.9	Slides	Lwt	Slides #011 - 1K easy 1K easy, damper 0 app.erg.zone	View workout
04/12/23	995m	6:00.0	3:00.9	Slides	Lwt		View workout
04/12/23	7,158m	21:14.4	2:58.0	BikeErg			View workout
04/11/23	1,000m	5:45.9	2:52.9	Slides	Lwt		View workout
04/11/23	200m	1:11.2	2:58.0	Slides	Lwt		View workout
04/11/23	1,000m	6:09.6	3:04.8	Slides	Lwt		View workout
04/11/23	800m	4:47.3	2:59.5	Slides	Lwt		View workout
04/10/23	18,901m	1:00:00.0	3:10.4	BikeErg			View workout
04/09/23	2,000m	10:59.6	2:44.9	Slides	Lwt		View workout
04/09/23	1,102m	6:00.0	2:43.3	Slides	Lwt		View workout
04/08/23	100m	0:28.0	2:20.0	Slides	Lwt		View workout
04/08/23	100m	0:28.1	2:20.5	Slides	Lwt		View workout
04/08/23	100m	0:30.9	2:34.5	Slides	Lwt		View workout
04/08/23	1,129m	6:00.0	2:39.4	Slides	Lwt		View workout
04/07/23	203m	1:00.0	2:27.7	Slides	Lwt	ROW 1:00 C2 ranking ROW 1min app.erg.zone	View workout
04/07/23	100m	0:30.3	2:31.5	Slides	Lwt	ROW 100m C2 ranking ROW 100m app.erg.zone	View workout

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