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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patricia Hagen

Log

Date Distance Time Pace Comments Action
10/29/22 500m 2:29.8 2:29.8

Australian Indoor Championships

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10/29/22 1,000m 5:06.5 2:33.2

Australian Indoor Championships

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10/28/22 1,500m 9:04.4 3:01.4 View workout
10/26/22 2,500m 14:17.5 2:51.5 View workout
10/26/22 2,639m 16:00.0 3:01.8

RA75 - 12mins x 3 - 10KW6S5 - Free RowAlong Sessions
erg.zone

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10/25/22 500m 3:07.2 3:07.2 View workout
10/25/22 261m 1:30.0 2:52.4 View workout
10/25/22 256m 1:30.0 2:55.7 View workout
10/23/22 2,000m 11:12.8 2:48.2 View workout
10/19/22 1,000m 5:46.9 2:53.4 View workout
10/18/22 1,000m 6:03.9 3:01.9 View workout
10/18/22 2,132m 21:49.1 5:07.0 View workout
10/18/22 2,000m 12:11.1 3:02.7 View workout
10/18/22 2,000m 12:05.1 3:07.9 View workout
10/16/22 5,000m 28:16.4 2:49.6

Ghost Riders Revenge 5K

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10/16/22 246m 1:30.0 3:02.9 View workout
10/16/22 2,000m 11:21.1 3:00.3 View workout
10/15/22 2,000m 11:15.4 2:55.8 View workout
10/15/22 803m 4:30.0 2:48.1 View workout
10/15/22 253m 3:00.0 5:55.7 View workout