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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Patricia Hagen

Log

Date Workout Score Ave Comments Action
12/06/22 4:06 734m 2:47.6 View workout
12/06/22 1:00 207m 2:24.9 View workout
12/06/22 4:00 625m 3:12.0 View workout
12/02/22 15:00 2,432m 3:05.0 View workout
12/02/22 4:00 614m 3:15.4 View workout
11/30/22 2000m 13:34.1 3:23.5 View workout
11/30/22 500m 2:41.9 2:41.9 View workout
11/30/22 v1:30/2:08r...4 998m 3:00.3 View workout
11/29/22 5000m 37:09.5 3:42.9 View workout
11/29/22 v1:30/1:35r...2 479m 3:07.8 View workout
11/27/22 v2000m/2:00r...4 5,000m 2:56.0

Nov 2022 - The FM Waterfall - CTC Members
erg.zone

 View workout
11/27/22 v1:30/1:28r...2 488m 3:04.4 View workout
11/27/22 0:20 62m 2:41.2 View workout
11/27/22 1:00 169m 2:57.5 View workout
11/27/22 v1:30/1:10r...2 506m 2:57.8 View workout
11/27/22 3x1:30/r 256m 8:47.3 View workout
11/26/22 5x10:00/1:30r 7,828m 3:11.6 View workout
11/26/22 4:00 649m 3:04.8 View workout
11/26/22 v500m/0:31r...3 2,000m 2:56.4 View workout
11/26/22 4:00 649m 3:04.8 View workout
11/26/22 50:00.0 7,828m 3:11.6

RA 10k plan, 9655-D407-345E-BFCC

 View workout
11/24/22 v1:30/1:06r...3 710m 3:10.1 View workout
11/24/22 1x1:30/r 231m 3:14.8 View workout
11/24/22 37:05.0 6,000m 3:05.4

FF Turkey Day 6K on ErgRace, competition was dropped at 15:35. Race pace at 3:05 per 500m, ETF of 37:05 as I did not stop rowing.

 View workout
11/23/22 v500m/0:46r...3 2,000m 3:12.6 View workout