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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patricia Hagen

Log

Date Distance Time Pace Comments Action
10/29/22 500m 3:07.2 3:07.2 View workout
10/29/22 2,188m 14:00.0 3:11.9

RA46 - 5 x 10min /90sec - 10KW1S1 - Free RowAlong Sessions
erg.zone

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10/29/22 2,000m 10:57.3 2:44.3

Australian Indoor Championships

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10/29/22 500m 2:29.8 2:29.8

Australian Indoor Championships

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10/29/22 1,000m 5:06.5 2:33.2

Australian Indoor Championships

 View workout
10/28/22 1,500m 9:04.4 3:01.4 View workout
10/26/22 2,500m 14:17.5 2:51.5 View workout
10/26/22 2,639m 16:00.0 3:01.8

RA75 - 12mins x 3 - 10KW6S5 - Free RowAlong Sessions
erg.zone

 View workout
10/25/22 500m 3:07.2 3:07.2 View workout
10/25/22 261m 1:30.0 2:52.4 View workout
10/25/22 256m 1:30.0 2:55.7 View workout
10/23/22 2,000m 11:12.8 2:48.2 View workout
10/19/22 1,000m 5:46.9 2:53.4 View workout
10/18/22 1,000m 6:03.9 3:01.9 View workout
10/18/22 2,132m 21:49.1 5:07.0 View workout
10/18/22 2,000m 12:11.1 3:02.7 View workout
10/18/22 2,000m 12:05.1 3:07.9 View workout
10/16/22 5,000m 28:16.4 2:49.6

Ghost Riders Revenge 5K

 View workout
10/16/22 246m 1:30.0 3:02.9 View workout
10/16/22 2,000m 11:21.1 3:00.3 View workout