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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/28/22 2,000m 14:37.0 3:39.2

SKI 2k
C2 ranking 2000m
erg.zone

 View workout
09/28/22 651m 4:00.0 3:04.3

Warm-up RowErg 4:00
erg.zone

 View workout
09/28/22 4,000m 11:42.8 2:55.7

BIKE 4K
erg.zone

 View workout
09/28/22 1,321m 4:00.0 3:01.6

Warm-up BikeErg 4:00
erg.zone

 View workout
09/27/22 2,000m 11:21.9 3:07.3 View workout
09/27/22 234m 1:30.0 3:12.3 View workout
09/27/22 2,938m 16:00.0 2:43.3

Sep 2022 - The Zombie Carrot Spicy Eight - CTC Members
erg.zone

 View workout
09/27/22 500m 3:00.0 3:00.0 View workout
09/27/22 1,063m 6:00.0 2:49.3 View workout
09/26/22 2,000m 10:33.0 2:50.0 View workout
09/25/22 2,000m 10:57.7 2:56.5 View workout
09/25/22 256m 1:30.0 2:55.7 View workout
09/24/22 5,000m 36:41.0 3:40.1 View workout
09/24/22 498m 3:00.0 3:00.7 View workout
09/24/22 248m 1:30.0 3:01.4 View workout
09/24/22 2,000m 11:44.1 3:05.0 View workout
09/24/22 773m 4:30.0 2:54.6 View workout
09/23/22 2,000m 12:02.1 3:01.7 View workout
09/23/22 788m 4:30.0 2:51.3 View workout
09/18/22 1,000m 2:39.5 2:39.5

BIKE 1k
C2 ranking BIKE 1k
erg.zone

 View workout