Patricia Hagen

Log

Date Workout Score Ave Comments Action
11/23/22 v500m/0:46r...3 2,000m 3:12.6 View workout
11/22/22 100m 0:31.5 2:37.5 View workout
11/22/22 0:30 93m 2:41.2 View workout
11/22/22 4:00 665m 3:00.4 View workout
11/22/22 v500m/0:29r...3 2,000m 3:02.8 View workout
11/21/22 v2000m/2:00r...4 5,000m 3:03.0

NOV CTC
2k (2m rest), 1500m (90s rest), 2k (1m rest), 500m
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11/21/22 v1:30/1:12r...3 715m 3:08.8 View workout
11/20/22 v250m/1:14r...8 2,000m 2:42.4 View workout
11/19/22 v500m/1:46r...3 2,000m 2:57.2 View workout
11/17/22 v500m/0:23r...3 2,000m 2:56.4 View workout
11/16/22 v500m/0:33r...3 2,000m 2:58.5 View workout
11/13/22 1000m 6:26.1 3:13.0 View workout
11/13/22 4:00 628m 3:11.0 View workout
11/06/22 v4:00/1:23r...2 2,259m 3:05.9

RA46 - 5 x 10min /90sec - 10KW1S1 - Free RowAlong Sessions
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11/06/22 4:00 633m 3:09.5 View workout
11/05/22 v4:00/3:23r...3 3,595m 3:03.5 View workout
11/04/22 v500m/0:33r...3 2,000m 3:00.5 View workout
10/31/22 1000m 5:47.0 2:53.5 View workout
10/31/22 v20:00/4:15r...2 3,720m 3:03.1 View workout
10/30/22 3x2000m/2:00r 35:59.9 2:59.9

Oct 2022 - The Super Sixties Stopping 6k - CTC Members
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10/30/22 v250m/2:30r...4 1,000m 3:08.8 View workout
10/29/22 v500m/1:41r...10 5,000m 2:52.6 View workout
10/29/22 v500m/0:12r...1 500m 3:07.2 View workout
10/29/22 v4:00/1:23r...2 2,188m 3:11.9

RA46 - 5 x 10min /90sec - 10KW1S1 - Free RowAlong Sessions
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10/29/22 2000m 10:57.3 2:44.3

Australian Indoor Championships

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