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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Daniele Grillo

Log

Date Distance Time Pace Comments Action
12/11/23 10,000m 43:12.2 2:09.6 View workout
11/29/23 10,000m 42:42.3 2:08.1 View workout
11/22/23 10,000m 44:19.5 2:12.9 View workout
11/15/23 10,000m 44:23.4 2:13.1 View workout
11/08/23 10,000m 44:02.6 2:12.1 View workout
11/02/23 5,000m 21:29.1 2:08.9 View workout
10/30/23 10,000m 44:39.4 2:13.9 View workout
10/10/23 5,000m 22:21.1 2:14.1 View workout
09/29/23 5,000m 22:49.1 2:16.9 View workout
09/27/23 2,500m 17:45.0 3:33.0

5x500 r2min media 1:57

 View workout
09/15/23 10,000m 44:40.2 2:14.0 View workout
09/08/23 10,000m 43:58.4 2:11.9 View workout
09/06/23 10,000m 44:40.3 2:14.0 View workout
09/04/23 10,000m 44:48.5 2:14.4 View workout
07/28/23 10,000m 44:35.6 2:13.7 View workout
07/24/23 10,000m 43:42.1 2:11.1 View workout
07/21/23 13,822m 1:00:00.0 2:10.2 View workout
07/19/23 10,000m 43:20.0 2:10.0 View workout
07/17/23 10,000m 42:59.3 2:08.9 View workout
07/13/23 10,000m 46:17.9 2:18.8 View workout