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Log

Date Workout Score Ave Comments Action
02/20/22 20:00 5,018m 1:59.5 View workout
01/16/22 10:00 2,439m 2:03.0 View workout
12/10/21 5000m 19:59.1 1:59.9 View workout
11/30/21 3x7:00/3:00r 5,442m 1:55.7 View workout
11/29/21 3x8:00/2:00r 5,966m 2:00.6 View workout
11/28/21 3x8:00/2:00r 5,741m 2:05.4 View workout
11/27/21 20:00.0 4,742m 2:06.5

Intervals 5 min splits 16/22/16.18/24/18…..

 View workout
11/26/21 3x8:00/2:00r 5,873m 2:02.5 View workout
11/25/21 v500m/3:03r...5 2,500m 1:42.3 View workout
11/24/21 20:00 4,730m 2:06.8 View workout
11/23/21 3x7:00/3:00r 5,184m 2:01.5 View workout
11/22/21 v500m/2:55r...5 2,500m 1:43.6 View workout
11/21/21 4x4:00/1:00r 3,880m 2:03.7 View workout
11/20/21 20:00 4,744m 2:06.4 View workout
11/19/21 20:00 4,978m 2:00.5 View workout
11/18/21 v15:00/6:00r...2 7,375m 2:02.0 View workout
11/17/21 3x8:00/2:00r 5,917m 2:01.6 View workout
11/16/21 v500m/2:51r...5 2,500m 1:45.1 View workout
11/15/21 5000m 20:00.8 2:00.0 View workout
11/14/21 v5:00/5:00r...5 3,931m 1:54.4 View workout
11/13/21 20x0:30/0:30r 2,781m 1:47.8 View workout
11/12/21 3x8:00/2:00r 5,878m 2:02.4 View workout
11/11/21 4x4:00/1:00r 4,117m 1:56.5 View workout
11/10/21 10x0:30/0:30r 1,424m 1:45.3 View workout
11/09/21 v1:00/1:00r...5 3,814m 1:57.9 View workout