Mighty Minhhai
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/21 |
2,500m |
15:50.6 |
3:10.1 |
RowErg |
Hwt |
View workout
|
12/10/21 |
3,000m |
18:40.8 |
3:06.8 |
RowErg |
Hwt |
View workout
|
12/09/21 |
500m |
3:21.1 |
3:21.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
500m |
3:15.6 |
3:15.6 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,000m |
13:06.6 |
3:16.6 |
RowErg |
Hwt |
View workout
|
12/09/21 |
3,000m |
19:37.6 |
3:16.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
700m |
4:30.4 |
3:13.1 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,000m |
12:40.7 |
3:10.1 |
RowErg |
Hwt |
View workout
|
12/06/21 |
3,000m |
18:01.6 |
3:00.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
3,000m |
18:34.7 |
3:05.7 |
RowErg |
Hwt |
View workout
|
12/04/21 |
500m |
3:12.6 |
3:12.6 |
RowErg |
Hwt |
View workout
|
12/04/21 |
2,500m |
16:05.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
12/04/21 |
2,000m |
11:27.5 |
2:51.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
500m |
3:16.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
12/03/21 |
600m |
3:59.1 |
3:19.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
3,000m |
19:53.3 |
3:18.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,500m |
15:30.2 |
3:06.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
3,000m |
18:23.5 |
3:03.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
600m |
3:41.7 |
3:04.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,200m |
13:24.7 |
3:02.8 |
RowErg |
Hwt |
View workout
|