Mighty Minhhai
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/21 |
3,000m |
18:19.6 |
3:03.2 |
RowErg |
Hwt |
View workout
|
11/30/21 |
600m |
3:43.8 |
3:06.5 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,500m |
14:35.7 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,500m |
14:42.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,200m |
14:01.1 |
3:11.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,500m |
15:40.7 |
3:08.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,600m |
9:13.8 |
2:53.0 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,200m |
13:11.7 |
2:59.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
400m |
2:35.6 |
3:14.5 |
RowErg |
Hwt |
View workout
|
11/27/21 |
1,500m |
9:58.3 |
3:19.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,000m |
14:57.6 |
3:44.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,000m |
12:25.2 |
3:06.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,000m |
15:01.1 |
3:45.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,200m |
15:40.7 |
3:33.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,500m |
18:10.6 |
3:38.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,000m |
13:23.1 |
3:20.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
1,500m |
10:45.9 |
3:35.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
1,500m |
10:36.0 |
3:32.0 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,300m |
8:54.7 |
3:25.6 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,800m |
18:55.5 |
3:22.7 |
RowErg |
Hwt |
View workout
|