Mighty Minhhai
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/22 |
3,000m |
19:13.9 |
3:12.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
3,000m |
18:45.5 |
3:07.5 |
RowErg |
Hwt |
View workout
|
01/01/22 |
3,000m |
17:24.2 |
2:54.0 |
RowErg |
Hwt |
View workout
|
12/30/21 |
3,000m |
18:03.5 |
3:00.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,800m |
17:54.5 |
3:11.8 |
RowErg |
Hwt |
View workout
|
12/21/21 |
500m |
2:58.6 |
2:58.6 |
RowErg |
Hwt |
View workout
|
12/21/21 |
3,000m |
19:38.7 |
3:16.4 |
RowErg |
Hwt |
View workout
|
12/21/21 |
3,200m |
20:55.2 |
3:16.1 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,500m |
16:27.4 |
3:17.4 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,500m |
16:36.8 |
3:19.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
3,200m |
20:46.2 |
3:14.7 |
RowErg |
Hwt |
View workout
|
12/16/21 |
700m |
4:41.6 |
3:21.1 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,500m |
16:23.7 |
3:16.7 |
RowErg |
Hwt |
View workout
|
12/15/21 |
2,500m |
16:28.9 |
3:17.7 |
RowErg |
Hwt |
View workout
|
12/15/21 |
3,200m |
20:51.9 |
3:15.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
1,000m |
6:02.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,500m |
16:30.3 |
3:18.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
3,000m |
19:18.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
12/11/21 |
1,000m |
6:21.6 |
3:10.8 |
RowErg |
Hwt |
View workout
|
12/11/21 |
700m |
4:15.2 |
3:02.2 |
RowErg |
Hwt |
View workout
|