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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Bill Herwig

Log

Date Workout Score Ave Comments Action
12/08/23 v/0:40r...2 529m 2:24.7

WHANGANUI

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12/08/23 v/0:56r...13 2,778m 2:00.9

WYE

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12/04/23 v/6:06r...2 12,770m 2:20.9

THAMES

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12/02/23 v/6:46r...9 4,366m 2:17.4

Ladder Up

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01/09/23 2:18 460m 2:30.9 View workout
01/09/23 v/5:59r...6 7,663m 2:12.8

CLYDE

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01/04/23 v/4:25r...5 8,739m 2:17.3

MERSEY

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01/01/23 v/6:47r...9 4,487m 2:13.7

Ladder Up

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11/26/22 10:06 2,202m 2:17.7 View workout
11/09/22 45:31 10,020m 2:16.3 View workout
11/06/22 16:28 3,443m 2:23.5

First workout of 2022 winter. Two sessions along with rubber-band shoulder workout. Curls and military press with 20lbs on the curl bar.…

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11/06/22 30:36 6,739m 2:16.2

First 30 min workout of 2022 season. Felt tired after week in the flats of Mexico. Worked on catch, drive, finish recovery. Put a little…

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06/03/22 10:41 2,300m 2:19.3 View workout
05/29/22 v/4:15r...2 9,065m 2:13.9

THAMES

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05/27/22 30:06 6,991m 2:09.1 View workout
05/23/22 1:00:08 13,566m 2:12.9 View workout
05/20/22 30:07 6,771m 2:13.4 View workout
05/11/22 45:59 10,164m 2:15.7 View workout
05/08/22 30:05 7,008m 2:08.8 View workout
05/08/22 10:08 2,377m 2:08.0 View workout
05/03/22 30:07 6,904m 2:10.9 View workout
05/02/22 30:06 6,781m 2:13.1 View workout
04/24/22 30:06 7,030m 2:08.4 View workout
04/21/22 9:21 2,070m 2:15.6 View workout
04/18/22 30:53 7,013m 2:12.1 View workout