Bill Herwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/20 |
6,165m |
30:05.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
3,042m |
15:09.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,549m |
7:40.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/23/20 |
6,614m |
30:06.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
13,104m |
1:00:06.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
12,813m |
1:00:08.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/18/20 |
12,363m |
1:00:45.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/17/20 |
12,655m |
1:00:09.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
10,020m |
47:22.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
10,019m |
46:40.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/17/20 |
10,028m |
45:06.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/16/20 |
13,422m |
1:00:06.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/15/20 |
13,548m |
1:00:06.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/13/20 |
13,213m |
1:00:09.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/11/20 |
12,760m |
1:00:07.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/02/20 |
13,564m |
1:00:06.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/01/20 |
13,307m |
1:00:08.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/28/20 |
6,685m |
30:07.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/27/20 |
16,000m |
1:12:57.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/25/20 |
15,000m |
1:09:18.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|