Bill Herwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/21 |
13,153m |
1:00:07.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/02/21 |
12,860m |
1:00:07.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/01/21 |
12,747m |
1:00:07.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/31/21 |
3,018m |
13:53.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/31/21 |
3,783m |
17:32.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/30/21 |
12,659m |
1:00:07.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/28/21 |
12,732m |
1:00:07.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/27/21 |
12,279m |
1:00:08.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/26/21 |
12,021m |
1:00:37.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
10/23/21 |
12,260m |
1:00:07.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/22/21 |
6,015m |
30:08.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
12,376m |
1:00:07.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
12,041m |
1:00:08.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
3,019m |
15:11.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/18/21 |
9,220m |
45:07.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/16/21 |
10,162m |
50:08.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/15/21 |
10,051m |
50:06.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
9,362m |
45:06.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/13/21 |
9,225m |
45:06.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/11/21 |
6,520m |
30:07.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|