Concept2 Logbook | Log for Bill Herwig

Bill Herwig

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/18/22	5,089m	21:22.4	2:05.9	RowErg	Hwt	WITHAM	View workout
03/18/22	8,970m	39:59.7	2:13.7	RowErg	Hwt	WEAR	View workout
03/16/22	6,982m	30:11.7	2:09.7	RowErg	Hwt	TYNE	View workout
03/15/22	13,368m	59:59.7	2:14.6	RowErg	Hwt	THAMES	View workout
03/14/22	8,953m	39:59.6	2:14.0	RowErg	Hwt	RINGVAART	View workout
03/13/22	10,928m	48:00.1	2:11.7	RowErg	Hwt	EEM	View workout
03/13/22	9,868m	45:00.1	2:16.8	RowErg	Hwt	AMSTEL	View workout
03/12/22	11,071m	47:59.7	2:10.0	RowErg	Hwt	FISH	View workout
03/12/22	6,762m	30:30.0	2:15.3	RowErg	Hwt	THAMES	View workout
03/11/22	9,973m	44:59.7	2:15.3	RowErg	Hwt	SCHUYLKILL	View workout
03/11/22	6,986m	29:59.3	2:08.7	RowErg	Hwt	OHIO	View workout
03/10/22	7,019m	30:18.9	2:09.5	RowErg	Hwt		View workout
03/10/22	6,426m	30:07.4	2:20.6	RowErg	Hwt		View workout
03/08/22	2,502m	11:16.4	2:15.1	RowErg	Hwt		View workout
02/26/22	6,401m	30:18.2	2:22.0	RowErg	Hwt		View workout
02/22/22	10,085m	44:58.4	2:13.7	RowErg	Hwt	RIDEAU	View workout
02/22/22	8,962m	40:00.4	2:13.9	RowErg	Hwt	FREMONT	View workout
02/22/22	0m			RowErg	Hwt	FREMONT	View workout
02/21/22	9,617m	40:00.8	2:04.8	RowErg	Hwt	MONTLAKE	View workout
02/20/22	2,495m	10:00.0	2:00.2	RowErg	Hwt	BRUGGE	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks