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Sondre Undheim

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/14/21	5,265m	25:10.6	2:23.4	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/12/21	865m	4:50.0	2:47.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/11/21	7,062m	30:00.0	2:07.4	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/10/21	7,810m	30:00.0	1:55.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/08/21	3,000m	11:08.9	1:51.4	RowErg	Hwt	3000m by KREW/LiveRowing	View workout
10/07/21	7,684m	30:00.0	1:57.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
09/29/21	5,000m	20:43.4	2:04.3	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
09/28/21	3,000m	11:49.8	1:58.3	RowErg	Hwt	3000m by KREW/LiveRowing	View workout
09/27/21	7,144m	30:00.0	2:05.9	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
09/23/21	7,050m	30:00.0	2:07.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
09/22/21	10,000m	37:22.0	1:52.1	RowErg	Hwt	10.000m by KREW/LiveRowing	View workout
09/19/21	7,921m	30:00.0	1:53.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
09/17/21	5,000m	19:41.6	1:58.1	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
09/16/21	7,855m	30:00.0	1:54.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
09/15/21	5,000m	19:05.9	1:54.5	RowErg	Hwt	5000m by KREW/LiveRowing	View workout
09/14/21	7,842m	30:00.0	1:54.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
09/13/21	1,869m	8:23.9	2:14.8	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
09/10/21	3,000m	11:28.5	1:54.7	RowErg	Hwt	3000m by KREW/LiveRowing	View workout
09/09/21	6,511m	30:00.0	2:18.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
09/08/21	3,250m	10:33.6	1:37.4	RowErg	Hwt	Under 11min? by KREW/LiveRowing	View workout

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