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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
02/18/23 4,016m 20:44.7 2:34.9 View workout
02/17/23 2,000m 9:10.1 2:17.5 View workout
02/17/23 5,199m 10:00.0 1:55.4 View workout
02/17/23 250m 0:45.5 1:31.0 View workout
02/17/23 1,696m 9:26.7 2:47.0 View workout
02/17/23 2,693m 10:00.0 1:51.3 View workout
02/17/23 2,407m 12:09.0 2:31.4 View workout
02/16/23 3,174m 16:35.0 2:36.7 View workout
02/16/23 2,344m 13:10.3 2:48.5 View workout
02/16/23 3,162m 12:00.0 1:53.8 View workout
02/15/23 2,000m 7:49.5 1:57.3 View workout
02/15/23 2,070m 10:15.4 2:28.6 View workout
02/14/23 3,547m 18:32.3 2:36.7 View workout
02/14/23 222m 1:00.0 2:15.1 View workout
02/14/23 1,000m 6:28.3 3:14.1 View workout
02/14/23 1,402m 6:29.3 2:18.8 View workout
02/14/23 661m 3:23.1 2:33.6 View workout
02/14/23 1,767m 8:40.7 2:27.3 View workout
02/13/23 2,258m 10:00.0 2:12.8 View workout
02/13/23 5,308m 10:00.0 1:53.0 View workout