Lisa Noakes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/25 | v1:00/2:00r...9 | 5,077m | 2:27.7 | RowErg | View workout | |
| 07/28/25 | 2000m | 9:53.4 | 2:28.3 | RowErg | View workout | |
| 06/27/25 | 2000m | 10:08.2 | 2:32.0 | RowErg | View workout | |
| 04/07/25 | 250m | 1:11.7 | 2:23.4 | SkiErg | View workout | |
| 01/21/25 | v20c/2:00r...5 | 5,420m | 2:30.3 | RowErg | View workout | |
| 01/05/25 | v1000m/1:00r...5 | 5,000m | 2:32.3 | RowErg | View workout | |
| 11/01/24 | v500m/2:00r...3 | 2,000m | 2:17.8 | RowErg | View workout | |
| 10/21/24 | v500m/2:00r...8 | 4,000m | 2:21.4 | RowErg | View workout | |
| 10/03/24 | v1:00/1:00r...2 | 504m | 2:29.3 | RowErg | View workout | |
| 09/27/24 | 500m | 2:22.2 | 2:22.2 | SkiErg | View workout | |
| 08/05/24 | 500m | 2:22.4 | 2:22.4 | SkiErg | View workout | |
| 06/27/24 | 10x0:30/0:45r | 1,267m | 1:58.3 | RowErg | View workout | |
| 06/14/24 | v500m/3:14r...4 | 2,000m | 2:12.8 | RowErg | View workout | |
| 06/11/24 | v2:00/1:00r...6 | 2,727m | 2:12.0 | RowErg | View workout | |
| 01/09/24 | v6:00/1:30r...11 | 8,567m | 2:23.5 | RowErg | View workout | |
| 12/15/23 | 2:28 | 511m | 2:24.8 | RowErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 1,806m | 2:12.8 | RowErg | View workout | |
| 11/01/23 | v4:00/1:00r...4 | 2,207m | 2:15.9 | RowErg | View workout | |
| 10/25/23 | 9x250m/1:00r | 9:51.8 | 2:11.5 | RowErg | View workout | |
| 10/20/23 | 9x250m/1:00r | 11:18.0 | 2:30.6 | SkiErg | View workout | |
| 10/11/23 | v0:30/0:45r...10 | 1,257m | 1:59.3 | RowErg | View workout | |
| 09/26/23 | v0:30/0:30r...16 | 1,969m | 2:01.8 | RowErg | View workout | |
| 09/21/23 | v20c/2:00r...4 | 3,496m | 2:26.9 | RowErg | View workout | |
| 09/10/23 | v1:00/1:00r...12 | 2,723m | 2:12.2 | RowErg | View workout | |
| 09/08/23 | v2:00/1:00r...8 | 3,515m | 2:16.5 | RowErg | View workout |