Lisa Noakes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/23 |
6,000m |
29:23.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/19/23 |
500m |
2:22.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/19/23 |
500m |
2:18.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
500m |
2:18.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/19/23 |
500m |
2:16.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
500m |
2:16.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/19/23 |
500m |
2:14.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/17/23 |
1,222m |
5:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,394m |
15:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,800m |
6:59.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,596m |
15:00.0 |
2:05.1 |
RowErg |
Hwt |
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|
10/02/22 |
1,554m |
7:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
1,479m |
7:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/31/22 |
3,363m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/31/22 |
1,436m |
7:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/09/22 |
85m |
0:34.5 |
3:22.9 |
RowErg |
Hwt |
View workout
|
07/09/22 |
2,038m |
10:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/02/22 |
198m |
0:45.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,173m |
25:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/05/22 |
3,933m |
18:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|