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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Heath

Log

Date Distance Time Pace Comments Action
02/04/23 7,115m 35:00.6 2:27.6 View workout
02/03/23 7,031m 34:59.7 2:29.3 View workout
02/02/23 6,526m 33:01.5 2:31.8 View workout
01/31/23 7,310m 37:00.3 2:31.8 View workout
01/30/23 6,669m 33:16.1 2:29.6 View workout
01/29/23 7,304m 36:07.9 2:28.4 View workout
01/28/23 8,069m 40:01.1 2:28.7 View workout
01/26/23 6,604m 34:07.2 2:34.9 View workout
01/24/23 6,602m 34:03.8 2:34.7 View workout
01/23/23 4,764m 24:17.8 2:33.0 View workout
01/22/23 7,203m 36:00.0 2:29.9 View workout
01/21/23 7,001m 35:04.9 2:30.3 View workout
01/19/23 7,006m 35:15.8 2:30.9 View workout
01/18/23 6,513m 34:00.0 2:36.6 View workout
01/16/23 6,544m 34:00.9 2:35.9 View workout
01/15/23 6,684m 32:59.9 2:28.1 View workout
01/14/23 6,707m 32:59.4 2:27.5 View workout
01/13/23 6,663m 33:33.7 2:31.1 View workout
01/12/23 6,671m 33:17.8 2:29.7 View workout
01/11/23 6,668m 33:11.8 2:29.3 View workout