Sign Up
3,105,633
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan McCormack

Log

Date Distance Time Pace Comments Action
02/18/22 4,698m 20:00.0 2:07.7 View workout
02/17/22 4,664m 20:00.0 2:08.6 View workout
02/14/22 2,500m 9:51.4 1:58.2 View workout
02/10/22 4,500m 18:07.5 2:00.8 View workout
01/14/22 366m 1:20.9 1:50.5 View workout
01/14/22 1,016m 4:04.4 2:00.2 View workout
01/14/22 1,008m 4:01.7 1:59.8 View workout
01/10/22 7,500m 29:35.4 1:58.3 View workout
01/08/22 5,000m 20:49.5 2:04.9 View workout
01/08/22 6,000m 23:04.7 1:55.3 View workout
01/08/22 507m 2:03.7 2:01.9 View workout
01/06/22 4,500m 17:15.1 1:55.0 View workout
12/28/21 7,500m 30:32.6 2:02.1

Steady to close.

View workout
12/28/21 5,000m 18:55.5 1:53.5

Sticking to sub 154s

 View workout
12/27/21 3,000m 11:47.6 1:57.9 View workout
12/27/21 1,018m 4:18.3 2:06.8 View workout
12/26/21 511m 2:27.7 2:24.5 View workout
12/26/21 800m 2:29.6 1:33.5

Sprints

 View workout
12/26/21 4,000m 16:00.1 2:00.0

Base

 View workout
12/26/21 2,000m 8:34.3 2:08.5

Warm up

 View workout