Ryan McCormack
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/21 | 6,000m | 23:36.7 | 1:58.0 | RowErg | View workout | |
| 12/21/21 | 1,418m | 5:05.4 | 1:47.6 | RowErg | View workout | |
| 12/21/21 | 360m | 1:39.7 | 2:18.4 | RowErg | View workout | |
| 12/21/21 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
| 12/21/21 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 12/21/21 | 2,000m | 8:31.4 | 2:07.8 | RowErg | View workout | |
| 12/20/21 | 191m | 0:43.2 | 1:53.0 | RowErg | View workout | |
| 12/20/21 | 6,000m | 23:21.7 | 1:56.8 | RowErg | View workout | |
| 12/18/21 | 9,000m | 35:27.2 | 1:58.1 | RowErg | View workout | |
| 12/17/21 | 269m | 1:10.6 | 2:11.2 | RowErg | View workout | |
| 12/17/21 | 616m | 2:00.0 | 1:37.4 | RowErg | View workout | |
| 12/17/21 | 96m | 0:19.5 | 1:41.5 | RowErg | View workout | |
| 12/17/21 | 1,015m | 3:57.1 | 1:56.7 | RowErg | View workout | |
| 12/17/21 | 511m | 1:52.8 | 1:50.3 | RowErg | View workout | |
| 12/17/21 | 565m | 2:24.8 | 2:08.1 | RowErg | View workout | |
| 12/17/21 | 515m | 1:53.1 | 1:49.8 | RowErg | View workout | |
| 12/17/21 | 1,504m | 6:21.6 | 2:06.8 | RowErg | View workout | |
| 12/13/21 | 450m | 1:22.6 | 1:31.7 | RowErg | View workout | |
| 12/13/21 | 2,500m | 9:29.9 | 1:53.9 | RowErg | View workout | |
| 12/13/21 | 1,021m | 4:13.2 | 2:03.9 | RowErg | View workout |