Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/22 |
985m |
4:06.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
3,500m |
12:58.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
777m |
3:20.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,954m |
24:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
752m |
3:05.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,250m |
7:37.9 |
1:41.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
1,076m |
4:06.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
19:23.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
770m |
3:07.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,000m |
14:44.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/04/22 |
1,021m |
4:06.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/03/22 |
600m |
1:57.7 |
1:38.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
1,276m |
4:52.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,000m |
8:05.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,595m |
6:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,000m |
3:14.4 |
1:37.2 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,015m |
3:53.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
6,049m |
24:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,947m |
8:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,678m |
10:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|